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The Acceleration Program at OrthoCincy is designed to help patients transition from Physical Therapy back to sports and high level activities. Through advanced training, we can reduce the risk of further injury and accelerate a return to sports. Physical therapists and trainers in our clinics work closely with you during each of your sessions to achieve your goals and help you return to full recreational and functional activities without limitations.
Exercises
This program includes exercises and testing to help you return to sport or activity.
Activities will focus on:
- Strength
- Balance
- Walking gait
- Jogging gait
- Running gait
- Jumping gait
- Power
- Confidence
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- Cutting and lateral agility
- Core strength
- General Cardiovascular Fitness
- Sport/Work - specific needs
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Program specifics:
- 20 total sessions
- 2-3 times/week
- 1 - 1-1/2 hours per session
- 18 training sessions plus pre-test and post-test
Cost
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$30 per session
- Not covered by insurance
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For more information, or if you have questions or are interested in signing up, contact:
Samantha Zoulek, PT, DPT 859-817-4742
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