Education

While golf is often viewed as a low-impact sport, more than half of all golfers will experience a musculoskeletal injury in their lifetime. Because the golf swing requires repetitive, high-speed twisting motions, most injuries stem from overuse rather than acute trauma.   Understanding common trouble spots, incorporating targeted exercises, and following basic safety guidelines can […]

Your hips do far more than help you walk—they’re one of the body’s most powerful, stable, and essential joints. From supporting your weight to enabling everyday movement, the hip joint plays a major role in how you move and feel. Here are a few fascinating facts you may not know about your hips:   1.

Your knees are some of the hardest-working joints in your body. They help you stand, walk, run, and change direction—and they absorb a tremendous amount of force every day. Here are a few interesting facts about the knees and why keeping them healthy matters. Fact 1: Knees are the most complex joint in the body.

Total joint replacement surgery has become somewhat routine and more highly effective than ever, most commonly performed on the hip, knee, ankle, wrist, shoulder and elbow. Over the years, significant advancements in robotics, surgical techniques, approaches and materials have greatly improved patient outcomes.   Today, most people know someone who has undergone joint replacement surgery.

Your Spine Is Your Lifeline.   Click here to learn more about our spine physicians.   Fun Fact #1: You’re slightly taller in the morningThis happens for the same reason astronauts can gain an inch or two in height while in space: reduced gravitational compression. Throughout the day, gravity causes your body weight to press

The new year often inspires goals focused on better health. We couldn’t agree more—it’s time to get moving! NUTRITION Proper nutrition is a key component of weight loss. When pain limits physical activity, many people feel discouraged about losing weight. Exercise is important, but weight loss isn’t impossible without it. Nutrition plays a vital role

Join Dr. Amelia Wiggins, Orthopaedic Surgeon at OrthoCincy Orthopaedics & Sports Medicine, for a comprehensive webinar on orthobiologics, the cutting-edge field of regenerative medicine that utilizes biological materials to promote healing and tissue repair. Discover how these innovative treatments are revolutionizing your healing process and offering new hope for individuals with a variety of conditions. Date:

Learn about Partial Knee Replacements from Dr. Nick Early, an Orthopaedic Surgeon at OrthoCincy Orthopaedics & Sports Medicine. Join his FREE 30-minute webinar to understand the process and discover if it’s right for you. Date: Tuesday, Oct 15 Time: 7:00p EST Platform: Zoom Topics covered:- What is a partial knee replacement? – When is partial knee replacement

Mark Yuhas, MD, a Hand/Wrist/Elbow Surgeon at OrthoCincy, will be discussing: – Common Athletic Hand Injuries – Recognizing Signs & Symptoms of Hand Injuries – Effective Treatment & Recovery Options – Case Studies on Football Injuries, Baseball, Basketball, and Pickleball – Injury Prevention Strategies Get back to your sport stronger than ever! Q&A Session Included!

Join Dr. Shankar Narayanan, Orthopaedic Surgeon with OrthoCincy Orthopaedics & Sports Medicine, as he discusses symptoms and treatment options for hip pain, focusing on the latest advancements in total hip replacements.   FREE LIVE 30-minute webinar with Q&A– History of Total Hip Replacements– Technology: What are the current trends?– How should I prepare?– What to

Register: https://bit.ly/3PIPGeP FREE LIVE 30-minute Webinar with Q&ASponsored by: SI-Bone – Introduction– Signs of SI Joint dysfunction– Risks and potential complications of SI Joint issues– Surgical procedure for common SI joint dysfunction– Q&A According to scientific studies, it’s common for pain from the SI joint to feel like disc or lower back pain.* In fact, the Sacroiliac (SI) Joint

To see the full ASSH article, click HERE.   Fireworks Safety Tips:   Tip #1: Never consume drugs or alcohol when using fireworks.   Tip #2: Do not allow children to handle fireworks.   Tip #3: Always use eye protection when handling flammable material.   Tip #4: Never hold a firework that is not meant

Click HERE to watch the full webinar.   Join Dr. Arthur Lee, Orthopaedic Surgeon with OrthoCincy Orthopaedics & Sports Medicine, as he discusses symptoms and treatment options for knee pain, focusing on the latest advancements in robotic total knee replacements.   Knee replacement surgery is a common procedure that can help relieve pain and improve

Click HERE to watch the full webinar.   Join Dr. Shankar Narayanan, Orthopaedic Surgeon with OrthoCincy Orthopaedics & Sports Medicine, as he discusses symptoms and treatment options for hip pain, focusing on the latest advancements in total hip replacements.   FREE LIVE 30-minute webinar with Q&A – History of Total Hip Replacements – Technology: What

Click HERE to watch the full seminar. Got questions about your aging knee? Join us for a live 30-minute webinar focusing on preventive, conservative, and surgical treatment options. Join Dr. Amelia Wiggins, Orthopaedic Surgeon & Joint specialist at OrthoCincy Orthopaedics & Sports Medicine, as she discusses symptoms and treatment options for knee pain, focusing on

by Kendra Weisbrod An explanation of different types of exercises and benefits While any and all types of exercise are beneficial to one’s health, the best workout regimens incorporate different types of exercise. Exercise is categorized into four primary types and each emphasizes a different element of physical fitness. Aerobic Exercise Aerobic (a.k.a. cardio) helps